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sweet potato and kale soup

Sweet Potato and Kale Soup

This hearty soup is quick and simple, nutritious, and packed with flavor!
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Ingredients
  

  • 1 tbsp avocado oil
  • 1 yellow onion diced
  • 2 garlic cloves minced
  • 2 sweet potatoes peeled and chopped
  • 1 15 oz can cannellini beans drained
  • 4 cups vegetable broth
  • oregano
  • thyme
  • paprika
  • sea salt
  • ground black pepper
  • 1 lb kale chopped

Instructions
 

  • Pour the avocado oil into a Dutch oven (or stock pot) at medium-low heat.
  • Cook the onions until almost translucent, about 6-8 minutes. Add the garlic and cook for one additional minute.
  • Put the sweet potatoes, beans, broth, and all seasoning (to taste) in the Dutch oven and turn the heat to medium-high. Once it comes to a boil, turn the heat to low and cover until the sweet potatoes are fork tender, about 15 minutes.
  • Stir in the kale and continue simmering for 5 minutes or until the kale is cooked.
  • Serve hot and enjoy!